Shoulder Rehab

Rehabilitation after a surgical procedure is an extremely important and critical part of a speedy and successful recovery. It is important to understand what recovery will look like over time, including key benchmarks in your recovery, as well as limitations. Please use the following pages to help you better understand what your specific recovery will look like and what to expect during the healing process.

Biceps Tenodesis

Instability Rehab

Irreparable Cuff Tears

Labral tear Repair

Pendulum and Pulleys

Post-Op Shoulder Exercise

Post Capsule Exercise

Rotator Cuff Rehab